If you’re interested in finding mental health care in Ohio, consider online treatment. Cleveland, Cincinnati, and Columbus therapists may have limited availability or be too far from your town, making it difficult to find an in-person appointment. An online therapy platform like BetterHelp can make access to therapy more convenient and flexible.

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. This flexibility can be beneficial for anyone with a busy schedule, whether you’re a graduate student at Ohio State University or a professional trying to avoid burnout. 

While BetterHelp does not currently offer group therapy, the providers on the platform have extensive training and can help you regain control and manage your unique challenges. They are experienced with various approaches to person-centered therapy and can help you with anything from learning to manage the symptoms of mood disorders to setting healthy boundaries and improving low self-esteem.

If you’re looking for an online therapist, OH has many options available. The providers below are licensed to provide telehealth services across the state. Whether you live in Cincinnati, Cleveland, or Columbus, OH, or anywhere in between, they can help you take the first steps to improving your mental health.

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Ann Stromberg

Offering therapy in Ohio
License: LISW,MSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
12 years of experience

I am an Ohio based Licensed Independent Social Worker with 12 years of experience. I have experience with clients of all ages, from school-aged to older adults and have worked in clinical, community and school settings. I have worked with clients experiencing depression, anxiety, life transitions, grief, anger and behavioral issues. In my practice I combine a strength based focus with cognitive behavioral and solution focused therapies. I approach therapy from a holistic perspective and will help a client evaluate all areas of their life to determine what is going well and what concerns they have. I am passionate about helping a client reach their goals in an efficient time frame and to build skills to allow clients to navigate life's challenges well beyond our time together. I rely on client feedback to determine what strategies are working and when new strategies may need to be implemented. I believe that no one knows you better than you do and I am committed to helping you find strategies that work and will not waste time on anything you don't believe is helpful. I want to partner with you in building a happy, positive and confident outlook in life and to move beyond any challenges you are facing.

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Wendi King

Offering therapy in Ohio
License: LISW-S
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

I have been a social worker and therapist for over 20 years. I have spent my career working with individuals of all ages from preadolescences to the elderly. It is my priority to provide a safe and comfortable space for those whom I assist. I am experienced with people from all socioeconomic backgrounds, cultures, LGBTQ, struggling with varying stressors ranging from family, work, grief, postpartum, crisis and trauma. My goal is to assist individuals in finding a sense of comfort and peace in their daily lives.

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Anchetta Sutton

Offering therapy in Ohio
License: EdS,LCSW
Stress, AnxietyRelationship issuesFamily conflictsDepression
8 years of experience

I am an Education Specialist and a Licensed Clinical Social Worker in Florida, North Carolina, South Carolina, Virginia, and Ohio. I am also a Christian who believes that one of the greatest counseling verses in the Bible is found in Revelation 12:11: we overcome by the blood of the Lamb and by the word of our testimony. I believe talking things out is helpful for so many reasons, so I do my best to create a safe space to allow you to feel comfortable saying whatever you need to say. I have been in helping professions in some manner for over 20 years. I have experience with stress, depression, anxiety, postpartum depression/anxiety, and couples. I use Christian Counseling techniques, cognitive-behavioral, solution-focused, strengths-based, and mindfulness techniques. I believe awareness of our thoughts and how we choose to process them can change the trajectory of our outcomes. I would be honored to be a part of your journey as you work to achieve your goals.

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Denetta Harris

Offering therapy in Ohio
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
13 years of experience

I am an African American Social Worker who has been licensed in the state of Ohio, and has 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, and coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I am willing to work together as a team to help with your clinical issues. Considering mental health counseling is a major step and I'm honored to assist you with your issues.

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April Barker-Casey

Offering therapy in Ohio
Stress, AnxietyTrauma and abuseAnger managementCompassion fatigue
25 years of experience

I am licensed in the state of Ohio with over 25 years of professional work experience. I have experience in helping people manage symptoms related to stress, anxiety, trauma, and abuse. I believe that you are the expert of your life and that you have many strengths that will assist you in overcoming challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. It is my pleasure to support you in that process.

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Kellie Kiernan

Offering therapy in Ohio
Stress, AnxietyTrauma and abuseGriefSelf esteem
15 years of experience

I am a licensed professional clinical counselor (LPCC) and registered art therapist (AT-R) in Ohio with 15 years of experience working with clients 18 years old and up. I provide by appointment chat messaging sessions only (I do not provide video or phone call sessions). I only treat RESIDENTS OF OHIO- you must physically be in and live in/be a resident of Ohio to receive counseling from me because I am only licensed in Ohio. MY AREAS OF FOCUS: anxiety, anger mgnt, emotion regulation, depression (EXCLUDES severe treatment-resistant depression/ anxiety - meaning symptoms have not responded despite adequate treatment), stress management/relaxation/mindfulness, trauma, grief/loss/bereavement, self-esteem/confidence, assertive communication, healthy boundaries development, anger issues, and social anxiety. My hours of operation are Mon-Fri 7am-12pm. Messages sent to me outside of a scheduled appt, will be responded to within 24-48hrs. Feel free to plug yourself into my schedule for an initial consultation and assessment of the issues that bring you to therapy. From there we can see if I'm a good match for you based on my expertise. Note: The first session is an initial consultation of the issues that bring a client to therapy. From there it will be decided if it's a good match based on therapist expertise and client's issues. I DO NOT TREAT THE FOLLOWING ISSUES: Severe treatment-resistant depression/anxiety (symptoms have not responded despite adequate treatment), bipolar disorders, physical health conditions, somatic symptom disorder (SSD), illness anxiety disorder (IAD), ADHD, OCD, SUD-substance use disorders/abuse/addiction (drugs, , alcohol, gambling, sex, pornography, shopping, etc.-seek out LICDC-licensed independent chemical dependency counselor), ASD-autism spectrum disorders, marriage/couples counseling/family therapy issues/parenting issues (seek out MFT-marriage family therapist), borderline and Narcissistic personality disorders, eating disorders, phobias, schizophrenia/psychosis, fetishes, sexual disorders (seek out sex therapist), and gender issues/gender dysphoria. If you need support in any of these areas, please seek out therapists who list these areas of expertise in their profile description. MY THERAPY APPROACH: An eclectic combination of cognitive behavioral therapy, solution-focused, existential, Jungian, Adlerian, Gestalt, integrative/holistic, psychodynamic, emotionally focused, and art therapy (I am a registered art therapist and have a master's degree in art therapy in addition to a master's degree in counseling - in order to be an art therapist and to practice art therapy, one must have a master's degree in AT). I intend to create an open and safe environment where thoughts, feelings, and behaviors can be shared and explored objectively. Congratulations on taking your first steps towards change and a more fulfilling life. Note: * The appropriate environment for therapy is in a private, quiet space that prohibits any interruptions/distractions, so that you can fully focus and get the most out of the time you set aside to work on you:) *If a client is more than 7 min late to a session, the session is canceled, and they can reschedule at their convenience. * Clinical notes, legal documents, FMLA docs, disability docs, DSM-5 diagnosis, letters, applications, or any other forms or document requests are prohibited and will not be provided for any reason. *Clients must physically be in/live in/be a resident of the state of Ohio for each session. Driving or traveling while in session is not permitted (safety issue)

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Katrina Spohn

Offering therapy in Ohio
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesCoping with life changes
10 years of experience

I am licensed in Ohio with 9 years of professional work experience. I have served children, families, and individuals within community mental health agencies and since the COVID-19 Pandemic, discovered my passion for providing services via telehealth. I have had experience in helping clients with relationship issues, trauma and abuse (Level-3 Trauma informed), & parenting issues. I also have experience working with coping with life changes. I dare to dive deep, with curiosity, to learn your own individual story. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am so proud of you for getting started!

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Katrina Herweh

Offering therapy in Ohio
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
5 years of experience

I am Katrina Herweh, a Licensed Independent Social Worker (LISW) in Ohio. I am a Cincinnati native, avid hiker, and coffee enthusiast. I have my Bachelor of Social Work from Xavier University and my Master of Arts in Social Work from Miami University (of Oxford, OH). I am pursuing my PhD in Social Work at Loyola University Chicago, where my research interest is pediatric medical trauma. I have been a clinical social worker for five years, focusing on therapy for youth and families. I have expertise in treating trauma/PTSD, anxiety, and depression. My preferred treatment modalities include Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy. Creating a safe and warm environment is my priority in building our therapeutic relationship to work together and meet your goals. I look forward to taking this next step in your wellness journey.

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Elanna Wilson-Guzman

Offering therapy in Ohio
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

I am licensed in Nevada and Ohio with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Menachem Stulberger

Offering therapy in Ohio
License: LMFT
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
12 years of experience

I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to working together with you on this journey. I was born in New York and as a young child my family moved out to Los Angeles and I have been here ever since. Growing up I was always fascinated by the field of psychology and when I was going for my Bachelors Degree I therefore choose to major in psychology. I attended Touro College Los Angeles for my Bachelors degree and then pursued my Masters in Marriage and Family Therapy through Touro University Worldwide. When working with clients I take a warm and empathetic approach and really try to hear what the client is saying. Therapy can be very rewarding but it is often challenging to talk about the difficulties that we face. In session I strive to create a supportive and safe space where we can work together mindfully and without judgement to increase wellness. Thank you for taking the time to look over my profile. I look forward to working together!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 7,535,978 people live in OH, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Ohio support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Ohio?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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